🍽️ Senior Lunch & Learn: Stress Management Tips for a Healthy Heart ❤️
Join us for a relaxing and informative Lunch & Learn experience focused on reducing stress and supporting heart health. Enjoy a delicious lunch while learning practical, easy-to-use stress management tips designed especially for seniors.
This educational session is presented by The Center for Senior Renewal and is a great opportunity to learn, connect, and take a positive step toward overall well-being.
📅 Date: Thursday, February 26, 2026
⏰ Time: 11:30 AM
📍 Location:
Fayette County Senior Citizen Center
616 W. Jackson St.
Vandalia, IL 62471
💲 Cost: $4.75 for seniors over 60
(Includes lunch and presentation)
📞 Reservations Required:
Please call (618) 283-1040 to reserve your spot.
Come for the lunch, stay for the learning, and leave with tools to help reduce stress and support a healthy heart. We hope to see you there!
Also check out other Health & Wellness events in Vandalia.
