Creative Healing Workshop
🌿 Tap into your creativity, release stress, and gently explore your inner world in a safe, nurturing space.
🎭 This one-off session is your opportunity to experience the benefits of Creative Arts Therapy — no artistic skills needed, just curiosity.
💚 The workshop includes:
🧘♀️ A guided meditation to activate your relaxation response
🎨 An intuitive creative arts therapy session (we will be doing a closed eye activity that taps into the sub-conscious mind)
💬 Time to reflect and share in a supportive group
🕉 A soothing sound healing to finish
📦 Please bring:
📓 An art & writing journal
🖌 Any favourite art supplies (optional – materials are provided too)
💧 Water bottle, yoga mat, cushion/blanket for comfort during sound healing
🗓 Sunday 26th October | 2–4pm
📍 Valdora Hall, 360 Valdora Rd, VALDORA
🎟 $30 per person
👥 Limited to 12 participants
If demand is there, this workshop will continue on a monthly basis.
💻 Bookings essential – visit www.hearttoarthealing.com to reserve your spot.
Also check out other Arts events in Valdora, Workshops in Valdora, Health & Wellness events in Valdora.
