Sound Bath FLOATING AERIAL

Sound Bath Workshop
- 45 min gentle yoga
- 45 min guided meditation

$65 per person

Sound baths use a variety of instruments, including singing bowls, crystal bowls, rain sticks, and bamboo chimes to heal and calm.
Please bring a yoga mat and a blanket.
Fabrics are lowered to only 1 foot off the floor.
All stretches are laying or sitting.

The soft aerial hammock provides a cocoon-like nurturing environment that cradles your body in comfort and support during the sound meditation. Unlike traditional meditation cushions or mats, which may cause discomfort or stress on pressure points, the hammock distributes your weight evenly, reducing strain on joints and muscles. Feel weightless floating away stress while gently laying or sitting in a relaxing hammock.

You may also like the following events from Yoga Core Fit:

• This Sunday, 5th October, 05:30 pm, FREE CLASS Aerial Yoga Gentle in Vacaville
• Next Tuesday, 7th October, 07:00 pm, FREE CLASS—YIN YOGA—Tuesdays 7 pm in Vacaville
• Next Thursday, 9th October, 05:30 pm, FREE Barre Pilates Class in Vacaville

Also check out other Health & Wellness events in Vacaville, Workshops in Vacaville, Nonprofit events in Vacaville.