Set yourself up for the weekend with a resetting and recharging - Sound Journey at St Giles Church in Ickenham
This will feature 2 Sonic Gongs tuned to the Earth and Star Chakras, 7 432hz Crystal Singing Bowls each tuned to the major chakras, Solfreggio Wind Chimes and a rainmaker.
We will do some quick breathing exercises, a small meditative practice, I'll read a meditative poem and then we will go into our full hour long Sound Journey. Taking a break away from our routines for an hour and travelling through the array of Sounds which come from these healing instruments.
Sound Journeys alleviate stress, anxiety and allow for an over active mind to relax.
A common feedback is a great night's sleep.
They allow for our muscles to relax, reducing tension and allowing physical healing to occur. Enhancing the vibration of the atoms (we are all made of) to a positive/higher frequency, matching that which is produced through the healing instruments.
People have experienced great results in combating stress, anxiety, insomnia while also giving a clearing energy boost.
Even if you don't experience these things give yourself a relaxing energy top up, which will naturally release tension. Experiences can be quite profound depending where you are at in life. Some people receive guidance or subconscious explanations theyd previously found hard to work out - this is the benefit of a relaxed mind.
Tickets will be £15
St Giles' Church
Corner of, Swakeleys Rd
High Rd
Ickenham
UB10 8BG
Please confirm and pay beforehand if you would like to attend. Via FB messenger or text on 07786210946
Please bring a mat/blanket/cushion/anything that makes you comfortable & wear comfortable warm loose fitting clothes, as you will be lying down for an hour.
Hope to see you there!
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