Mindful Vinyasa with Kerry

Join Kerry for Mindful Vinyasa —a slow, steady flow designed to help you move with awareness and intention. You’ll build strength, flexibility, and balance while tuning into your body’s alignment and breath. Expect to leave class feeling both grounded and refreshed.

All levels are welcome!

WHEN:
Every Thursday at 5:30pm starting 11/13

WHERE: EveryBody Yoga & Wellness

wwweverybodyyogaandwellness.com

You may also like the following events from EveryBody Yoga & Wellness:

• This Thursday, 13th November, 09:30 am, Kundalini Yoga in Uwchland
• This Sunday, 16th November, 10:30 am, Finding Your Voice w/ Nicole in Lyndell
• This Sunday, 16th November, 04:00 pm, Community Yoga Potluck - 3rd Sundays in Uwchland

Also check out other Health & Wellness events in Uwchland, Workshops in Uwchland.