Moonbeams and Mindfulness

Moonbeams and Mindfulness
Join Lisa Haake and Lisa Merrifield for our new monthly gathering, "Moonbeams and Mindfulness," where the magic of astrology meets the art of mindfulness! In this unique gathering, we’ll explore the current lunar phases and astrological influences, incorporating mindfulness practices such as breath work, gentle movement, and visualization to help navigate the energy and guide you to set meaningful intentions for the month ahead. We will offer a supportive space to connect with like-minded individuals and deepen your self-awareness. Embrace the power of the moon and cultivate a mindful approach to your journey—come shine with us under the moonlight!

October 6: Healing Waters
November 3: Mercury Retrograde Rebalance
December 1: Practicing Gratitude, Cultivating Calm

All workshops are from 7-8:30 pm at Pure Being
Plan for gentle movement and bring a journal.
$30/session. $75 for the series.

https://www.purebeingurbana.com/events

Also check out other Workshops in Urbana, Arts events in Urbana.