Ever wanted to try being lifted, balancing together, and creating movement as a team? Come join a welcoming evening where everyone is invited – whether you're a total beginner or have tried it a few times before. We focus on connection, safety, and letting everyone explore at their own pace.
Choose your own level during the evening:
We offer three types of exercises – you decide what you want to try:
🌿 Gentle Start – for those who want to take it slow
Grounded partner exercises focusing on connection, balance, and simple weight-sharing.
🙃 Upside Down – try a new perspective
Beginner-friendly inversions where you get to hang upside down with full support – safe and fun!
🌟 Movement & Dance – for those curious about dynamic flow
Explore standing base or dance-inspired moves where balance and fluidity are the focus.
We'll guide each exercise step by step, and you’ll get to try both giving and receiving support. No previous experience needed – just an open mind!
Come for an evening of connection, laughter, and new experiences!
Where: Vaksalaskolan's gym hall
Sign up: By this event and pay membership
https://sites.google.com/view/tusenkonsterochenboll/bli-medlem?authuser=0
Bring: Comfortable clothes and a water bottle. Mats are provided. Come with a friend or meet new ones here!
