Half Day Meditation Retreat on The Science of Self-Realisation & Liberation

Liberation, a timeless principle woven through many cultures and spiritual traditions, speaks to the ultimate freedom from all forms of limitation, physical, mental, and spiritual. In the deepest spiritual sense, it is the journey of breaking free from the cycle of birth, death, and rebirth, known as samsara. This path is often pursued through profound practices such as meditation, yoga, and prayer, leading us beyond the boundaries of ego into the vastness of our true essence.

In this session, we will explore how transcending the constraints of the mind allows us to awaken to a deeper spiritual reality. Drawing on Dr. Lisa Miller’s pioneering research on the awakened brain, we will reflect on five transformative traits found across spiritual traditions: altruism, love for others as oneself, a sense of oneness, sacred transcendence, and living by a moral code. By cultivating these qualities, we strengthen our “muscle of transcendent awareness,” opening the door to a more profound experience of freedom and connection.

Join us as we journey into the science and art of self-realisation and liberation, discovering practices that elevate consciousness and align us with the truth of our spiritual nature through meditation and mindful awareness.

You may also like the following events from Biyome Biomedical Institute of Yoga and Meditation:

• Next month, 16th October, 11:30 pm, 200IYTT Integrative Yoga Teacher Training: Science, Medicine, Psychology in Upper Brookfield
• Next month, 16th October, 11:30 pm, Breathwork - Retreat into the Super Consciousness States in Upper Brookfield
• Next month, 17th October, 11:30 am, Breathwork Retreat – A Journey into the Super consciousness States in Upper Brookfield

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