One Minute Reset, 6 February | Event in Umina Beach | AllEvents

One Minute Reset

Highlights

Fri, 06 Feb, 2026 at 08:00 am

2 hours

Umina Beach Book Nook

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Date & Location

Fri, 06 Feb, 2026 at 08:00 am to 10:00 am (AEDT)

Umina Beach Book Nook

327 West St, Umina Beach NSW 2257, Australia, Umina Beach

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About the event

One Minute Reset
Drowning in stress? Overwhelmed by endless to-dos? What if you could change your whole day ― without hours of meditation or a complete life overhaul?

Come along and meet Heidi Horne and spend an evening celebrating her debut book, One Minute Reset.

One-Minute Reset proves that the smallest moments can hold the greatest power. Drawing on neuroscience and two decades of wellness expertise, Heidi delivers practical tools that fit into your actual life (not the perfect one you’ve been waiting for).

Each reset takes just one minute but creates lasting impact. From managing anxiety to deepening relationships, these techniques will help you interrupt stress, reclaim focus and build resilience, wherever you are and whatever you’re doing.

Signed copies of her book will be available at the event

Book your free spot here: https://www.trybooking.com/DHWVO


Also check out other Health & Wellness events in Umina Beach, Arts events in Umina Beach, Fine Arts events in Umina Beach.

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Ticket Info

Tickets for One Minute Reset can be booked here.

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Umina Beach Book Nook, 327 West St, Umina Beach NSW 2257, Australia, Umina Beach
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One Minute Reset, 6 February | Event in Umina Beach | AllEvents
One Minute Reset
Fri, 06 Feb, 2026 at 08:00 am