🌷 *ANTENATAL CALM BIRTH CLASS*🌷
Prepare for Birth & Parenthood with Confidence
🗓 Sunday, 2 November 2025
🕘 9.00am – 1.00pm
📍 Gravidities Breastfeeding Centre, Wangsa Melawati, KL
✨ Early Bird: RM200/couple
(Normal Price: RM250)
*Early bird ends 19th Oct!*
💫 What You’ll Learn:
⭐ Positive mindset about birth
⭐ How the body works in labour
⭐ Signs of labour
⭐ Breathing techniques for calm birth
⭐ Manage contractions naturally (without painkillers!)
⭐ Mother-friendly birth care & plan
⭐ Staying fit during pregnancy
👩⚕️ Speaker:
Dr. Zarina Rahman
Lactation Consultant & Childbirth Educator
🎁 Includes goodie bag, practical session, and bonus resources!
📩 Register now: bit.ly/preps25
📞 WhatsApp: 013-7424265
✨ Limited seats available!
#calmbirth
#gentlebirth
#antenatalclass
#breastfeeding
#gravidities
Also check out other Workshops in Ulu Kelang, Health & Wellness events in Ulu Kelang.