The Deep Exhale

.The Deep Exhale.

A space to breathe yourself back home.
To lay down what you’ve been carrying.
To feel safe enough to open again.

Breathwork isn’t about effort.
It’s about surrender.
It’s about remembering that your body already knows the way.

I first opened this to my email list earlier this week, and a few spots have already been taken.
This is the first time I’m sharing it here, and there are limited places left.

� Saturday 6th September
� 3:00 – 4:15pm
� Totally Fit Health Club, Ulladulla @totallyfit.healthclub

A group journey — 25 spots only.

Also check out other Health & Wellness events in Ulladulla.