Free Weight Management Support Group

Let 's Reach our Wellness Goals Together

Whether you're trying to lose weight or wanting to sustain your weight loss success, support is important for continued success in your wellness journey.

Join us for our free monthly support group meetings and get support from your peers and our expert dietitians who will share proven techniques and tips to reach your goal or maintain your success.


Held every 3rd Thursday of the month at the hospital, you'll learn strategies on successful weight loss and maintenance and together, we'll work on achieving your well- being goals.

When: 6- 7 pm, every 3rd Thursday of the month, starting January 15

Where: In person: Main Conf. Room, 275 Hospital Drive in Ukiah
Virtual: via Zoom - https://ahlink.org/44M3cqj

Questions: Email c3R1YXJ0ZWQgfCBhaCAhIG9yZw== or call 707-463-7427

Also check out other Nonprofit events in Ukiah, Health & Wellness events in Ukiah.