โฌ๏ธโฌ๏ธ ENGLISH VERSION BELOW โฌ๏ธโฌ๏ธ
๐๐ต๐ฏ๐ธ๐ท๐ผ๐ธ (@alfonsodoesacro) e ๐๐ต๐ซ๐ฎ๐ป๐ฝ๐ธ (@alberto_betsinlao), due dei piรน talentuosi ed esperti insegnanti di icarians in Europa, hanno preparato un incredibile weekend ricco dei loro migliori trick e idee. Ti aspetta materiale di livello intermedio/avanzato (controlla i prerequisiti). Porta la tua pratica di Icarian a un livello superiore e lasciati ispirare da questi due โจ maghi degli icarians โจ.
๐ฐ๏ธ ๐๐๐๐๐๐ ๐ฐ๏ธ
๐ฎ๐ฑ ๐ฒ ๐ฎ๐ฒ ๐ข๐ง๐ง๐ข๐๐ฅ๐ ๐ฎ๐ฌ๐ฎ๐ฑ
- MATTINA: 10.30-13.30
- POMERIGGIO: 15.30-18.30
๐บ๏ธ ๐๐๐๐ ๐บ๏ธ
๐จ๐๐๐ก๐
ISTITUTO A. VOLTA - Viale Ungheria 22
https://maps.app.goo.gl/HSCXPPHJbs9AT7976
๐ ๐๐๐๐๐๐๐๐๐๐ ๐
https://docs.google.com/forms/d/e/1FAIpQLSf00jmhrDWjNRVyxmGbGAGzstrblBnj4NEeSN52wDYIGI25vQ/viewform?usp=header
โก๏ธ Per riservare il tuo posto, clicca su questo link, compila il modulo e segui le istruzioni che trovi in fondo alla pagina.
๐ I posti sono limitati, pertanto prenotate il prima possibile! Il ๐ป๐๐บ๐ฒ๐ฟ๐ผ ๐บ๐ฎ๐๐๐ถ๐บ๐ผ ๐ฑ๐ถ ๐ฝ๐ฎ๐ฟ๐๐ฒ๐ฐ๐ถ๐ฝ๐ฎ๐ป๐๐ถ รจ ๐ฎ๐ฐ.
๐ ๐๐๐๐๐๐๐๐๐ / Cosa ti aspetta in due giorni di workshop ๐
โช๏ธ Rivedere le basi: Perfezioneremo i tuoi "tempi" e i lanci, lavorando su nuove varianti per ottenere la massima altezza e precisione. In questo modo, anche gli Icarian piรน complessi diventeranno piรน facili.
โช๏ธ Linkare i "pop": Una delle pratiche piรน stimolanti che richiede precisione e concentrazione. Imparerai a collegare i pop che giร conosci, anche quelli piรน difficili.
โช๏ธ Lanci alti: La base imparerร a usare tutto il corpo per lanciare e afferrare, mentre il flyer apprenderร come ruotare in tutte le direzioni. Divertimento e adrenalina sono assicurati! Vedrai sia i trick classici dell'Icarian che varianti creative e nuovi movimenti.
โช๏ธ Icarian Foot Juggling: Una pratica molto impegnativa, specialmente per le basi, che useranno principalmente la forza e la destrezza delle gambe.
โช๏ธ Tecniche di "spotting": Imparare a fare spotting correttamente ti aiuterร a capire meglio la tecnica e renderร l'intera pratica sicura per tutti.
โช๏ธ Allenamento e recupero specifici per l'Icarian.
Sarai immerso in un ambiente divertente e sicuro, dove gli insegnanti ti guideranno con un approccio tecnico, stimolante e di grande supporto.
๐ฃ๐ฟ๐ฒ๐ฟ๐ฒ๐พ๐๐ถ๐๐ถ๐๐ฒ๐:
Per vivere al meglio questo workshop, รจ necessario avere un po' di esperienza con gli icariani in generale e sentirti a tuo agio con i seguenti tricks:
๐น Straight throws in front plank.
๐น Straight throws in throne.
๐น Icarian pop da throne a front plank
๐น Icarian pop da reverse star a throne (handspring).
๐ธ ๐๐๐๐๐๐ ๐ธ
โ ๏ธ Evento riservato ai soci Shakti A.S.D.
NB SE NON SEI TESSERATO ๐ฆ๐๐๐๐ง๐ ๐.๐ฆ.๐. (SE HAI DUBBI CONTATTACI) BISOGNA AGGIUNGERE 20โฌ DI TESSERAMENTO (valido per i nostri eventi & altri eventi nel nord Italia fino al 31/08/2025).
Hai partecipato allโITALIAN ACRO CONVENTION 2024? Allora sei GIร TESSERATO!!!
๐ธ ๐๐๐๐๐ ๐๐๐๐ (ENTRO IL 12/10)
Solo sabato > 65 โฌ *
Solo domenica > 65 โฌ *
๐ง๐๐๐๐ผ ๐ถ๐น ๐๐ฒ๐ฒ๐ธ๐ฒ๐ป๐ฑ > 110 โฌ *
*+ 20 โฌ tesseramento SHAKTI A.S.D. se non si รจ giร tesserati (vedi sopra )
IL PREZZO EARLY BIRD PREVEDE IL PAGAMENTO ENTRO E NON OLTRE IL 12/10 E IL TUO POSTO ร RISERVATO SOLO DOPO AVER COMPILATO IL FORM ED EFFETTUATO IL PAGAMENTO
๐ธ ๐๐๐ก๐ ๐๐๐๐ (DAL 13/10)
Sabato > 80 โฌ *
Domenica > 80 โฌ *
๐ง๐๐๐๐ผ ๐ถ๐น ๐๐ฒ๐ฒ๐ธ๐ฒ๐ป๐ฑ > 140 โฌ *
*+ 20 โฌ tesseramento SHAKTI A.S.D. se non si รจ giร tesserati (vedi sopra )
โ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ โ
Per cancellare la tua prenotazione contratta Erika alla mail
ZXJpa2EgfCBzaGFrdGlhc2QgISBpdA==. Se ti cancelli:
๐ด Prima del 12/10 - riceverai la quota intera versata
๐ด Dal 12/10 al 17/10 - riceverai il 50% della quota versata
๐ด Dopo il 17/10 - non potrai ricevere il rimborso della quota versata
๐ฆธ๐ปโโ๏ธ๐ฆธ๐ปโโ๏ธ ๐๐๐๐๐๐๐๐๐๐
Alfonso & Alberto
https://www.instagram.com/alfonsodoesacro/
https://www.instagram.com/betsinlao/
Due dei piรน noti insegnanti di acro in Europa. Il perfetto equilibrio tra tecnica e umorismo. Insieme, hanno un'enorme esperienza nel circo e nell'acrobatica, specializzati in Icarian Games e Standing Acro. Alfonso รจ una base spagnola e Alberto un flyer messicano (non preoccuparti se ti confondi con i nomi). Nel loro approccio didattico, creano una straordinaria combinazione di linguaggio tecnico e sensazioni fisiche che permette loro di raggiungere e aiutare ogni tipo di studente. Li puoi trovare a insegnare ed esibirsi in tutta Europa in numerosi workshop e festival, come il Dynamic Acro Program o l'Icarian Convention. Lasciati contagiare dalla loro energia e dal loro entusiasmo per superare i tuoi limiti in un ambiente sicuro e divertente.
๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐๐๐
(sia sul workshop che su altre tematiche tipo il pernottamento)
๐๐๐๐๐ผ ๐ฝ๐๐๐พ๐พ๐ผ
Tel: +393397506424
Mail:
ZXJpa2EgfCBzaGFrdGlhc2QgISBpdA==
FB:
https://www.facebook.com/erika.brocca
IG:
https://www.instagram.com/broccaerika/?hl=it
--- ENGLISH VERSION ---
๐๐ต๐ฏ๐ธ๐ท๐ผ๐ธ (@Alfonsodoesacro) and ๐๐ต๐ซ๐ฎ๐ป๐ฝ๐ธ (@Alberto-Betsinlao) are two of the most talented and experienced icarian teachers in Europe and have prepared an amazing weekend full of their best icarians tricks and ideas. Intermediate/Advanced material (please check the prerequisites) awaits you. Bring your icarian practice to the next level and get inspired by these two โจ icarian magicians โจ
๐ฐ๏ธ ๐๐๐๐ ๐ฐ๏ธ
๐ฎ๐ฑ ๐ฎ๐ป๐ฑ ๐ฎ๐ฒ ๐ข๐๐ง๐ข๐๐๐ฅ ๐ฎ๐ฌ๐ฎ๐ฑ
- MORNING: 10.30-13.30
- AFTERNOON: 15.30-18.30
๐บ๏ธ ๐๐๐๐๐ ๐บ๏ธ
๐จ๐๐๐ก๐
ISTITUTO A. VOLTA - Viale Ungheria 22
https://maps.app.goo.gl/HSCXPPHJbs9AT7976
๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐
https://docs.google.com/forms/d/e/1FAIpQLSf00jmhrDWjNRVyxmGbGAGzstrblBnj4NEeSN52wDYIGI25vQ/viewform?usp=header
โก๏ธ To reserve your spot, click on this link, fill in the form and follow the instructions that you will find at the end of the page.
๐ The spots are limited, so book as fast as you can! The ๐บ๐ฎ๐
๐ถ๐บ๐๐บ ๐ป๐๐บ๐ฏ๐ฒ๐ฟ ๐ผ๐ณ ๐ฝ๐ฎ๐ฟ๐๐ถ๐ฐ๐ถ๐ฝ๐ฎ๐ป๐๐ is ๐ฎ๐ฐ.
๐ ๐๐๐๐๐๐๐ / ๐ช๐ต๐ฎ๐ ๐ฐ๐ฎ๐ป ๐๐ผ๐ ๐ฒ๐
๐ฝ๐ฒ๐ฐ๐ ๐ถ๐ป ๐๐๐ผ ๐ฑ๐ฎ๐๐ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ? ๐
โช๏ธ Quick review of the basics: cleaning up your tempos/straight throws and discovering new variations will allow you to get your maximum height and accuracy. Challenging Icarians will become much easier afterwards.
โช๏ธ Linking pops: one of the most exciting practices while training icarian that requires precision and focus. Learn how to link the pops you know, not only the easy ones
โช๏ธ Big Throws: as a base you will use your whole body to throw and catch pops whereas the flyer will learn to rotate in all directions. Fun and adrenaline is guaranteed here. Expect the well-known Icarian tricks as well as creative variation and new tricks. They certainly know how to further spice it up
โช๏ธ Icarian Foot Juggling: one of the most challenging practices, especially for bases, where you mostly use the power and ability of your legs.
โช๏ธ Spotting skills: knowing how to spot properly all the tricks will give you a better understanding of the technique and it will make the practice completely safe for everyone involved.
โช๏ธ Physical conditioning and recovery drills for Icarian.
You will enjoy this full program wrapped in a safe and fun environment where the teachers will bring their technical, challenging and helpful approach to this fascinating discipline.
๐ฃ๐ฟ๐ฒ๐ฟ๐ฒ๐พ๐๐ถ๐๐ถ๐๐ฒ๐:
In order to get the best from this workshop we expect from you to have some experience doing icarian and to feel comfortable doing:
๐น Tempos/straight throws on front plank.
๐น Tempos/straight throws on throne.
๐น Icarian pop from throne to front plank.
๐น Icarian pop from Reverse star to Throne (Handspring)
๐ธ ๐๐๐๐๐๐ ๐ธ
โ ๏ธ Event reserved for members of Shakti A.S.D.
NB. IF YOU ARE NOT ASSOCIATED WITH ๐ฆ๐๐๐๐ง๐ ๐.๐ฆ.๐. (IF IN DOUBT CONTACT US) YOU MUST ADD 20โฌ FOR THE MEMBERSHIP (valid for our events & other events in northern Italy until 31/08/2026).
Have you participated at the ITALIAN ACRO CONVENTION 2025? You are ALREADY A MEMBER!!!
๐ธ ๐๐๐๐๐ ๐๐๐๐ (BEFORE 12/10)
Only saturday > 65 โฌ *
Only sunday > 65 โฌ *
๐๐น๐น ๐๐ต๐ฒ ๐๐ฒ๐ฒ๐ธ๐ฒ๐ป๐ฑ > 110 โฌ *
*+ 20 โฌ SHAKTI A.S.D. memberships if you're not already a member (read above )
THE EARLY BIRD PRICE MUST BE PAID BY AND NOT AFTER THE 12/10 AND YOUR SPOT IS RESERVED ONLY AFTER YOU HAVE FILLED IN THE FORM AND MADE THE PAYMENT
๐ธ ๐๐๐ก๐ ๐๐๐๐ (FROM 13/10)
Only saturday > 80 โฌ *
Only sunday > 80 โฌ *
๐๐น๐น ๐๐ต๐ฒ ๐๐ฒ๐ฒ๐ธ๐ฒ๐ป๐ฑ > 140 โฌ *
*+ 20 โฌ SHAKTI A.S.D. memberships if you're not already a member (read above )
โ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ โ
To cancel your booking contact Erika by mail
ZXJpa2EgfCBzaGFrdGlhc2QgISBpdA==. If you cancel:
๐ด Before 12/10 - you will have all your money back.
๐ดFrom 12/10 to 17/10 - you will have 50% of your money back.
๐ด After 17/10 - you will not have your money back.
๐ฆธ๐ปโโ๏ธ๐ฆธ๐ปโโ๏ธ ๐๐๐๐๐๐๐๐
Alfonso & Alberto
https://www.instagram.com/alfonsodoesacro/
https://www.instagram.com/betsinlao/
Two of the most recognized acro teachers in Europe. The perfect balance between technique and humor. Together they accumulate tons of experience in circus and acrobatics, in Icarian Games and Standing Acro. Alfonso is a Spanish base and Alberto a Mexican flyer (don't worry if you get messy with the names). In their teaching they create an amazing combination of technical language and physical sensations that allow them to reach and help all kinds of students. You can find them teaching and performing around Europe in numerous workshops and festivals like the Dynamic Acro Program or the Icarian Convention. Let yourself be encouraged by their fire energy and enthusiasm to face your limits in a safe and fun environment.
๐
๐๐ ๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐
๐๐๐๐๐๐๐
(both on the workshop or on something else as where to sleep)
๐๐๐๐๐ผ ๐ฝ๐๐๐พ๐พ๐ผ
Tel: +393397506424
Mail:
ZXJpa2EgfCBzaGFrdGlhc2QgISBpdA==
FB:
https://www.facebook.com/erika.brocca
IG:
https://www.instagram.com/broccaerika/?hl=it
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Workshops in Udine,
Festivals in Udine,
Performances in Udine.
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