How can I help my anxious child? Parent-led CBT

Recent data has shown that feelings of anxiety are rising fast for our children, and this often leaves a parent feeling scared and helpless about what to do for the best.

Are you facing the reality of an anxious child? Are you desperate to help but not sure what approach to take? Louise will be talking about how a parent can help their child to be less anxious and more resilient.

A very interesting new approach has shown that it may not be necessary for primary aged children to see a therapist themselves in order to benefit from cognitive behavioural therapy. They seem to get as much benefit from being shown how to look at thoughts and behaviour from their parent – so only the parent needs to see the therapist!

Louise will be explaining how this works and discussing a few simple ways that you, as a parent and the expert on your own child, might be able to change things.

https://themarispractice.com/events/how-can-i-help-my-anxious-child-parent-led-cbt/