Winter Solstice CCB Breathwork & Cocao Ceremony

✨ Winter Solstice CCB Breathwork & Cacao Ceremony by Candlelight ✨

Join The Intelligen Breath as we gather in sacred circle to honor the Winter Solstice—the turning of the wheel and the ancient celebration of rebirth, renewal, and the return of the light.

✨ Please bring along a yoga mat (spares available), pillow, water and your favorite blanket. An eye mask is recommended.

This will be an evening of connection, personal and collective empowerment, breathwork, meditation, cacao, oracle cards, ritual and foraged nibbles from The Yorkshire Green Witch.

What Is Conscious Connected Breathwork?

Conscious Connected Breathwork is a guided breathing technique that uses a simple circular breath—a full, active inhale followed by a soft, relaxed exhale, with no pause in between.

Though the technique is easy to learn, the experience itself can be deeply transformative.

In this workshop, you’ll be invited to lie down comfortably while you are guided through this gentle yet powerful breathing pattern. As the breath begins to flow in a continuous rhythm, the thinking mind naturally quiets, allowing you to drop into your body and access deeper layers of awareness, emotion, and inner clarity.

This style of breathwork helps:

✨ calm the nervous system

✨ release stress and tension held in the body

✨ process emotions in a safe and supportive way

✨ open space for insight, clarity, and personal transformation

✨ cultivate a deep sense of rest, presence, and inner connection

Many people describe sensations such as warmth, tingling, emotional release, lightness, or a feeling of spaciousness and peace. Each experience is unique, and you are in full control the entire time.

Conscious Connected Breathwork is accessible to beginners and experienced breathers alike. You don’t need any prior experience—just a willingness to breathe and be present with whatever arises.

By the end of the workshop, most people feel more grounded, centered, and connected to themselves, with a renewed sense of clarity and ease.

✨ Contraindications

* Recent surgery

* History of Psychosis, Schizophrenia or Bipolar

* High/Low Blood Pressure

* Pregnancy

* Suffered a Stroke

* COPD

* Epilepsy

* Heart Issues

* Glaucoma

* Severe Anxiety & Panic Attacks

* Asthma

* If you suffer from any of the above contraindications, this does not mean you cannot take part in the ceremony, please let Em know and a gentler and less activating breathwork techniques can be offered .

✨ Finally - Trust yourself!

However you feel during your breathwork journey is sacred to you. There are no rights and no wrongs in how your experience should look, each practice is your own and will offer you exactly what you need, at that time.

Welcome it, embrace it, surrender to it and nurture it. 🙏🏼✨

Also check out other Health & Wellness events in Goole, Workshops in Goole.