Join us for a transformative group experience designed to quiet the mind, release stress, and promote inner balance.
Guided Meditation - Gently led practices that help calm your thoughts, improve focus, and connect you with a deep sense of peace and clarity.
Sound Therapy - Soothing vibrations from instruments such as singing bowls, chimes, and gongs create deep relaxation, restore harmony within the body, and encourage emotional release
Together, these practices support: Stress & anxiety relief, Improved sleep & focus, emotional balance, deep relaxation & rejuvenation.
Date: Wednesday, October 22
Time: 6:30 – 7:30 PM
Location: TPRD Community Center, 18411 Bay Ave, Tuolumne, CA
Bring a yoga mat and a pillow/ blanket to make yourself comfortable.
(Limited supplies on hand to borrow) Sign ups are open and limited!
No experience needed - come as you are.
You may also like the following events from Tuolumne Park and Recreation District:
Also check out other
Health & Wellness events in Tuolumne.
