The HYROX race you know… but with zombies! Athletes will complete a series of HYROX-style stations with running intervals between stations. But there’s a catch — during the run portions, zombies (a.k.a. volunteer chasers) will try to take your “life flags.” Lose all your flags before the finish line, and you’ll complete the race as a zombie yourself.
Costumes and spectators are encouraged!
Cost: $35/person
Racers will receive an event tee-shirt
Format: Individual or Team Entries – run solo (the full race) or in pairs (½ the race)
Life Flags: Each athlete starts with 3. Lose them all? You’re “infected”
Zombie Zones: Certain run segments will have zombies lurking, ready to run after you for a short distance.
HYROX Stations:
1,000m Run (Zombie Chase Zone)
100m Front Rack Lunges (20/40) (around the gym)
1,000m Run (Safe Zone)
80m Burpee Broad Jump
1,000m Run (Zombie Chase Zone)
100 Wall Balls
1,000m Run (Safe Zone)
200m Farmer Carry (35/53)
1,000m Run (Zombie Chase Zone)
1000m Row
Scoring
Race participants will compete for time AND for life. You will finish the race either as a survivor or as infected.
Survivor: Complete all stations and finish with at least 1 flag.
Infected: Finish without flags — join the Zombie ranks!
REGISTRATION ENDS TUESDAY OCTOBER 7TH!
Also check out other Sports events in Tucson.
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