Thursday Slow Flow

Name: Thursday Slow Flow
Start: 2026-02-05T09:30:00-04:00
End: 2026-02-05T10:30:00-04:00
Location: 280 Willow St Truro NS

Bright Contemporary Yoga and Aroma

Highlights

Thu, 05 Feb, 2026 at 09:30 am

1 hour

280 Willow St Truro NS

Date & Location

Thu, 05 Feb, 2026 at 09:30 am to 10:30 am (AST)

280 Willow St Truro NS

280 Willow St, Truro, NS B2N 5A4, Canada

About the event

Thursday Slow Flow

You can expect slow flows and longer holds with lots of modifications and options offered, with an aim to include all bodies and limitations.
Tuesdays gentle slow flow is more appropriate option for beginners. This class is better for practitioners with some yoga experience.
This class will also explore some of the other 8 limbs of yoga, including mudra, meditation, pranayama (breath work) and some yoga philosophy.
EVERY-BODY WELCOME.
4 $52 /Seniors and students $44 (non refundable)
8 $94/Seniors and students $80 (non refundable)
Drop in $16/ $14
Punch Passes Available
For more information or to register call, text or e-mail Mel at
902 986 3138 or

Also check out other Health & Wellness events in Truro, Workshops in Truro.