Time Management & Emotional Intelligence – Combo Workshop in Trondheim

This interactive workshop combines two essential professional skills:

• Time Management – to improve productivity, focus, and efficiency.
• Emotional Intelligence (EI) – to strengthen interpersonal relationships, empathy, and workplace communication.

Participants will learn how to manage their time effectively while mastering self-awareness and emotional control, creating a balance of efficiency + emotional resilience.

By the end of this workshop, participants will be able to:

1. Identify and eliminate time-wasters.
2. Apply prioritization tools (Eisenhower Matrix, Pomodoro, etc.).
3. Develop habits for focus and productivity.
4. Recognize emotions and manage stress effectively.
5. Enhance empathy, active listening, and relationship-building.
6. Communicate with clarity and emotional awareness.
7. Build resilience in high-pressure situations.

• Managers, Team Leaders & Supervisors
• Professionals in fast-paced industries
• Employees struggling with workload balance
• Anyone seeking personal growth and self-mastery

• Increase productivity & efficiency at work
• Reduce stress & improve mental well-being
• Strengthen leadership & interpersonal skills
• Build stronger professional and personal relationships
• Achieve a healthier work-life balance

Participants will receive a Leadflake Certificate of Completion for:“Time Management & Emotional Intelligence (Combo) Workshop.”

• 1 Day, In-Person Workshop
• Interactive activities, case studies, role plays & group exercises

©️ 2025 Leadflake. This content is protected by copyright law. Copy, Reproduction or distribution without permission is prohibited.

Info: ● The Psychology of Time


● Goal Setting & Prioritization


● Planning Tools & Techniques


● Overcoming Procrastination


● Deep Work & Focus Strategies

Info: ● Understanding the 5 Components of EI


● Self-Awareness & Self-Regulation


● Social Awareness & Empathy


● Relationship Management & Conflict Handling


● Integrating EI with Time Management for Peak Performance

Also check out other Workshops in Trondheim.