strength testing day

Name: strength testing day
Start: 2025-09-22T11:30:00+02:00
End: 2025-09-22T21:00:00+02:00
Location: Buldreterminalen

Get fit for climbing

Highlights

Mon, 22 Sep, 2025 at 11:30 am

9.5 hours

Buldreterminalen

Date & Location

Mon, 22 Sep, 2025 at 11:30 am to 09:00 pm (CEST)

Buldreterminalen

Kvaløyvegen 329, Tromsø, Norway

About the event

strength testing day

Testing day at @buldreterminalen
- 2 arms pull/1 arm pull on jug
- RDF (contact strength/DSI dynamic strength index) 2arms/1arm on jug
- Half crimp Iso over head 20mm ish (one or 2hands)
- RDF half crimp 20mm ish
- Finger curl 20mm ish

The test will take 10/15minutes. The testing method is safe for injury but remember to warm up properly before the test!!!

I'm certificate coach from @c4hp

sign up and pick up your time slot with https://forms.gle/P791CPHkZ5K9n6AT6 or the QR code

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Nearby Hotels

Buldreterminalen, Kvaløyvegen 329,Tromsø, Norway

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Host Details

Get fit for climbing

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strength testing day

Mon, 22 Sep, 2025 at 11:30 am