Breathwork with Lene McNair

Lene McNair invite you to a Midsummer Breathwork Class at the ARCTIC VILLA in Tromsdalen.

This class offer a unique opportunity to tap into the extraordinary power of your breath while receiving expert guidance, elevating your well-being, welcoming positive change in your life.

Why Breathwork

Breathwork is the quickest way to change our state of being and point of view at any moment. Adopting the practice connects us with our innate wisdom and brings greater awareness to ourself, our life and the decisions we make which leads to overall well-being and happiness. The breath is also free and available to us whenever we need to create harmony and peace in our life. Breathwork can help reduce symptoms associated with anxiety, depression insomnia, PTSD, and ADD.

Also check out other Workshops in Tromsø, Nonprofit events in Tromsø.