This beginner-friendly course is designed to gently guide you into the practice of Ashtanga Yoga, step by step. Together, we’ll build a strong foundation of breath, focus and alignment gradually working towards the Primary Series.
As the course progresses, you will gradually build strength and flexibility to move towards flowing ashtanga practice. Whether you’re brand new to yoga or simply new to this style, this course will give you the tools to grow at your own pace and gain confidence and strength to explore primary series.
Join our 12-week-course in a spacious and central studio at the 5th floor of Torgcentret every Wednesday at 18:00. Class length - 75 min.
Start: 24. September
End: 10. December
Members : 2340 NOK (use the code: courses10 if you are a member of vær)
non-members : 2600 NOK
Bundle offer: This course + 13 weeks of Kundalini yoga on Mondays - 4700 NOK (write to us if you are interested in this option)
Location: Yaelle Sahbel - Arts & Yoga, Storgata 81, 5th floor.
Register:
https://vaer.yogo.no/frontend/index.html#/login
(To register you have to create a user and find the event in the calendar (TIMEPLAN))
Location:
The classes are held at Yaelle Sahbel - Arts & Yoga, Storgata 81, Tromsø.
*Annual membership in vær is NOK 200,- /year and gives you 50% discount on all our retreats and 10% discount on weekly yoga courses.
If you have any questions, send an email to
dGVyYXptYXJpbmEgfCBnbWFpbCAhIGNvbQ==, we will be happy to help you.
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