The Power of Pause: Supporting Your Teen Through Anxiety

This mini workshop will equip parents with practical tools to help their teenagers manage anxiety and find calm amidst the chaos. Learn how to guide your teenager in choosing peace over panic and build resilience in the face of stress.
Led by Denise Enright, an experienced Child and Adolescent Psychotherapist, this session offers a unique opportunity for parents to gain insights into the teenage mind. Denise’s approach is grounded in neuroscience and neuro-affirming practices, providing evidence-based strategies that empower both parents and teens to thrive.


Denise’s private practice in Tralee focuses on helping young people (ages 5-25 years of age) overcome challenges while fostering their strengths. She also facilitates parent support sessions, creating a safe space for parents to voice their concerns and explore practical strategies that can make a real difference.

Tralee Library

Tuesday 7 October

7.00pm.

Booking not essential.

Part of The Kerry Mental Health and Wellbeing Festival and funded by Healthy Ireland At Your Library.

You may also like the following events from Kerry Library:

• This Tuesday, 16th September, 03:30 pm, Musical Instrument Project: Music For All - Drop in workshop in Killarney
• This Thursday, 18th September, 03:30 pm, Musical Instrument Project: Music For All - Drop in workshop in Tralee
• This Thursday, 18th September, 06:30 pm, Anxiety & what we can do about it - a talk by Sharon Fitzpatrick in Listowel

Also check out other Festivals in Tralee, Workshops in Tralee, Health & Wellness events in Tralee.