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Metkon mornings! Tuesday's and Thursdays | Event in Trail | AllEvents

Metkon mornings! Tuesday's and Thursdays

Heart & Soul Tae Kwon Do

Highlights

Wed, 10 Sep, 2025 at 07:00 am
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1 hour

1922 Main Street, Fruitvale, BC, Canada

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Date & Location

Wed, 10 Sep, 2025 at 07:00 am to 08:00 am (PDT)

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1922 Main Street, Fruitvale

1922 Main St, Fruitvale, BC V0G, Canada, Trail

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About the event

Metkon mornings! Tuesday's and Thursdays
Metabolic Conditioning Group Workouts. Every Tuesday and Thursday morning 6am to 645am.

Metabolic conditioning (MetCon) workouts combine strength training and cardio to improve your body's ability to produce and use energy, boosting both your cardiovascular fitness and muscle strength


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1922 Main Street, Fruitvale, BC, Canada, 1922 Main St, Fruitvale, BC V0G, Canada, Trail
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Heart & Soul Tae Kwon Do

Heart & Soul Tae Kwon Do

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Metkon mornings! Tuesday's and Thursdays | Event in Trail | AllEvents
Metkon mornings! Tuesday's and Thursdays
Wed, 10 Sep, 2025 at 07:00 am