Metkon mornings! Tuesday's and Thursdays

Name: Metkon mornings! Tuesday's and Thursdays
Start: 2025-08-27T07:00:00-07:00
End: 2025-08-27T08:00:00-07:00
Location: 1922 Main Street, Fruitvale, BC, Canada

Heart & Soul Tae Kwon Do

Highlights

Wed, 27 Aug, 2025 at 07:00 am

1 hour

1922 Main Street, Fruitvale, BC, Canada

Date & Location

Wed, 27 Aug, 2025 at 07:00 am to 08:00 am (PDT)

1922 Main Street, Fruitvale

1922 Main St, Fruitvale, BC V0G, Canada, Trail

About the event

Metkon mornings! Tuesday's and Thursdays

Metabolic Conditioning Group Workouts. Every Tuesday and Thursday morning 6am to 645am.

Metabolic conditioning (MetCon) workouts combine strength training and cardio to improve your body's ability to produce and use energy, boosting both your cardiovascular fitness and muscle strength

Also check out other Workshops in Trail .

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Nearby Hotels

1922 Main Street, Fruitvale, BC, Canada, 1922 Main St, Fruitvale, BC V0G, Canada, Trail

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Host Details

Heart & Soul Tae Kwon Do

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Metkon mornings! Tuesday's and Thursdays

Wed, 27 Aug, 2025 at 07:00 am