Sacred Rest: Self Care Workshop

Sacred Rest: Spiritual Rest — Prayer & Restoration

Hosted by Heart of Truth | November 29, 2025

Sacred Rest is a self-care series designed for those who pour into others—leaders, caregivers, social workers, ministry workers, and anyone longing to breathe again.

The self care focus of this session is Spiritual Rest.

Spiritual Rest: Prayer & Restoration, creates an intentional, peaceful environment to slow down, sit with God, and reconnect with your spirit. This is not a guided service but a quiet, restorative space where you can seek God personally through prayer, journaling, and reflection.

This gathering offers you time to pause, process, and be refreshed without pressure, expectation, or performance.

What to Expect

• Open space for personal prayer
• Journaling time for processing and grounding
• Reflection moments to sit with what God is saying
• A calm, supportive, restorative atmosphere
• Encouragement for leaders and helpers
• Simple insight on cultivating spiritual rest as a practice

Who Should Attend

This experience is ideal for:

• Ministry leaders
• Helping professionals
• Caregivers
• Intercessors
• Anyone feeling spiritually tired or emotionally stretched

Also check out other Workshops in Towson.