Dreaming the Path: a 6-night Buddhist meditation retreat concerning dreams

Dreams are for many of us an overlooked aspect of ourselves - our modern culture rarely encourages us to give them much attention. However, Buddhism sees dreams as offering an opportunity for spiritual growth and even a path to Enlightenment.

This retreat will be an opportunity to cultivate deeper awareness - and how this can be brought into a relationship with dream and sleep experience.

Arthabandhu will be giving a series of talks on the theme of connecting our dreams with Dharma practice, in addition to the usual programme of three meditation sessions each day.

Topics will include:

- Practical ways we can develop a rich dreamlife
- What the Buddhist tradition has to say about dreams
- The benefits of bringing mindfulness and loving kindness into our dreams
- How this can benefit us during the waking state too

You may also like the following events from BarnRetreats:

• This month, 28th September, 02:00 pm, Being and Belonging: a 6-night Buddhist meditation retreat in Totnes
• Next month, 5th October, 02:00 pm, Living in Awareness: a 6-night Buddhist meditation retreat in Totnes
• Next month, 14th October, 02:00 pm, Awakening the Heart: a 4-night Buddhist meditation retreat in Totnes

Also check out other Health & Wellness events in Totnes.