Gift yourself an hour of midweek self care by attending the soundbath hosted by Meliorate in the tranquil surrounds of Lela Healing Sanctuary.
Let Jo help you to rebalance your energies & restore your calm through guided meditation with an immersion in sound.
Jo’s soundbath uses crystal singing bowls, chimes and gentle percussion leading you on a meditation through sound and resonance to find peace, calm, rejuvenation and feel a deep sense of relaxation. Leave feeling rebalanced and resilient.
Attendees to the soundbath session should wear comfy clothes - what you would wear for a yoga or Pilates class - and bring whatever you need to be comfy and cosy for the duration - a camping or yoga mat or a camping chair with neck support, a blanket, a pillow, an eyemask and a bottle of water.
Places are £15 per person per session, £12 for Concessions (NHS, Forces, students or pensioners).
Alternatively, a 5 session pass is available for purchase for £65, Concessions pass £50.
Book your spot by contacting Jo via DM, or @ 07886337941 or at www.melioratetherapies.com.
Please message me either by WhatsApp, email @
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Also check out other Health & Wellness events in Torpoint, Trips & Adventurous Activities in Torpoint, Workshops in Torpoint.
