Ladies — this is for YOU. 💙
Join us for a FREE Women’s Self-Defense Seminar designed to build real confidence and teach practical skills you can use in real life.
This seminar is beginner-friendly and focused on awareness, prevention, and simple effective techniques that work — no experience needed.
🔥 You will learn:
👀 Situational awareness & prevention
🗣️ Verbal boundary-setting & de-escalation
✋ Escapes from common grabs & holds
👊 Basic striking for self-defense
🚪 How to create space and get away safely
✅ 100% FREE
✅ Open to all women (ages ___+)
✅ No martial arts experience required
✅ Fun, empowering, and supportive environment
✅ Bring a friend — the more women we empower, the better!
🎟️ Spots are limited!
RSVP now!
https://cp.mystudio.io/e/?=p1oR48/14930/786877//1768945184
💥 Walk in with doubt… walk out with confidence. 💥
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