Reconnect to the woman in you — the one beneath the roles.
A women’s day retreat to release what you’ve been carrying, restore your inner steadiness, and receive support — without having to be “on”.
It’s less about becoming someone new, and more about returning to what’s already true.
Not a performance. A homecoming.
What it can feel like (inside your body)
A softened belly. A quieter jaw. Breath dropping lower.
Less bracing. More presence.
A gentle warmth in the chest or pelvis.
Tears that don’t need a story.
A sense of “I’m here” instead of “I’m managing.”
What it can sound like (in your inner world)
Clearer boundaries: yes feels clean, no feels calm.
Less self-correction. Less performing.
The return of your own voice — steady, simple, unforced.
An ability to listen inward without rushing to fix.
What it can look like (in real life)
Choosing slower. Saying no without explanation.
Taking up space without apology.
Letting yourself be held — by women, by your own breath, by the room.
Coming back to devotion through small things: water, warmth, rest, journalling, quiet.
What it can restore (gently, over time)
Trust in your intuition.
A felt sense of safety in your body.
Emotional circulation — feelings moving rather than getting stored.
Creativity returning (ideas, clarity, sensual aliveness).
A kinder relationship with your past — less charge, more integration.
The day includes
Smudging + drumming on arrival (a threshold moment to arrive fully)
Cacao ceremony — a heart opener and gentle connection back to self
Breathwork
Meditation
Connection-to-self ceremony
Sound healing
Integration + closing
What’s included
Light + nourishing gluten-free snacks
A take-home gift bundle (including a journal, plus a few quiet surprises)
Cacao note: cacao served will be dairy-free, gluten-free, and nut-free.
Come exactly as you are
You can participate fully without sharing out loud
This is a slow day — spacious, grounded, and gently held
You’re always welcome to listen inward, rest when you need, and take things at your own pace
Date, time, location
Saturday 21 February | 10:00am – 4:00pm
240 Hume Street, Toowoomba (Corner of Perth & Hume)
Parking access via Market Street
Investment
$249 full price
Early bird: $222 (first 6 places or until 7 February — whichever comes first)
Bookings essential — limited spaces to 12. women only event.
Book here:
https://mybestself.as.me/SheReturns
Payment plans available
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