🎨 Press Pause: Mindful Art for Nervous System Regulation
Sunday, November 25, 2025
1:00 PM – 4:00 PM
Cost: $65 (includes all materials + mini Inner Guide Kit!)
Come press pause with us in this calming and creative Gelli plate workshop designed to support nervous system regulation and emotional expression. 💛
In this hands-on class, you'll learn how to use Gelli plate mono-printing — a fun, intuitive art form — to explore color, texture, and self-expression without pressure or perfection. We'll combine gentle coaching prompts, grounding tools, and guided art-making to help you connect with your inner self and find your own rhythm of calm. 🌿
🌀 What’s included:
A soothing guided arrival + grounding ritual
Introduction to Gelli plate printing (perfect for beginners!)
Art + reflection inspired by your emotions, intentions, or healing journey
Personal journaling prompts + affirmations
Your own Mini Inner Guide Kit to take home
No art experience necessary. This is about the process, not the product. Come as you are — curious, tender, tired, or vibrant — and leave with your heart a little more connected and your nervous system a little more soothed. 🖌️💫
📍Location: Studio 22 - 1503 Taldo Loop, Tontitown
🎟️ Space is limited — reserve your spot early!Registration now open
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