Rooted in Self Love Workshop

Join Christina Marie at Spiritually Rooted for a gentle, grounding workshop centered on reconnecting with yourself. This experience is designed to help you slow down, listen inward, and cultivate a deeper sense of self appreciation.

Together, we will explore reflective practices that invite you to tune into your spirit’s feedback, noticing what feels supportive, what feels heavy, and what may be ready to shift. Through guided reflection and discussion, you’ll be encouraged to meet yourself with honesty, compassion, and curiosity.

The workshop also includes simple, beginner friendly yoga, accessible to all bodies and experience levels. These gentle movements are meant to support awareness, relaxation, and reconnection rather than performance or perfection.

This offering is for anyone seeking a softer way to reconnect, ground, and grow. No prior yoga experience is needed, just a willingness to show up as you are.

Come root into yourself, listen deeply, and leave feeling more connected, supported, and at ease.

You may also like the following events from Spiritually Rooted:

• This Sunday, 1st February, 01:00 pm, Imbolc Workshop: Seasonal Myths & Magick in Tonawanda
• Next Thursday, 5th February, 06:30 pm, Tarot Night: Imbolc, Candlelight & Snow Moon Magic in Tonawanda
• Next month, 9th February, 06:30 pm, Astrology 101 Workshop: History, Systems, & Branches in Tonawanda

Also check out other Workshops in Tonawanda, Health & Wellness events in Tonawanda.