Introduction to Plant Based Living

Are you interested in improving your health? A plant-based diet offers many health benefits and is good for the planet and animals too! This course is for anyone interested in learning more about plant-based diets or who wants to start eating a healthier diet emphasizing whole foods. We will discuss what plant-based living entails, the many benefits of plant-based diets, resources to guide you on your plant-based journey, and more!

Pre-registration is required.

You may also like the following events from Project Vegan 716:

• Next Monday, 23rd February, 05:30 pm, Cardio Kickboxing in Tonawanda
• Next Thursday, 26th February, 06:30 pm, Starting a Small Business: What You Need to Know! in Buffalo
• This April, 14th April, 06:00 pm, Introduction to Plant Based Living in Tonawanda

Also check out other Health & Wellness events in Tonawanda, Workshops in Tonawanda.