As we move into the cooler, darker months of the year, leaning into practices that bring warmth & nourishment become paramount.
Join us for a cozy morning of breath centered movement that reminds us of the beauty & gift of being alive paired with the delicious warming spices of chai!
What to expect:
+Asana (75 minutes including rest at the end)- adaptations will be lovingly given 💕
+Sipping yummy chai with friends!
What to bring:
+Yourself - dress to be comfortable in movement and stillness.
+Your friends!
+Your favorite mug! *We will have glasses here for you too.
+Anything that will support you in your practice.
Soul-Care Investment: $25
* Chai will be made with plant based milk. If you have allergies, please contact us ahead of time, so we can accommodate you 🙏
💕 Lovingly offered by studio founder Laura Greenwood | Viniyoga E-RYT 500+ 💕
Register for this and our other beautiful offerings at www.littleshopofyoga.org!
Let’s Connect! 509.429.1260
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