Sacred Pause with Stephanie Delmanto

Step away from the noise of daily life and into a sanctuary of stillness. In this monthly evening reset, we’ll journey through gentle Breathwork to clear and calm the mind, slip into the deep rest of Yoga Nidra, and bathe in the healing vibrations of crystal singing bowls and other soothing instruments. This is your time to release, restore, and reconnect — a sacred pause to come home to yourself.

$20

You may also like the following events from Sanctuary Yoga and Meditation:

• This Friday, 5th September, 07:00 pm, Harvest Moon Eclipse Sound Bath with Suzanne Barckley in Toms River
• Next Friday, 12th September, 06:00 pm, Spirit Circle with Amie in Toms River
• This month, 20th September, 07:00 pm, New Moon Sound Bath and Fire Ceremony in Toms River

Also check out other Health & Wellness events in Toms River.