Mindfulness Reset, 14 January | Event in Toms River | AllEvents

Mindfulness Reset

PURE TOMS RIVER YOGA

Highlights

Wed, 14 Jan, 2026 at 08:00 am

0.8 hours

1171 Fischer Boulevard, Toms River, NJ, United States, New Jersey 08753

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Date & Location

Wed, 14 Jan, 2026 at 08:00 am to 08:45 am (EST)

1171 Fischer Boulevard, New Jersey 08753

1171 Fischer Blvd, Toms River, NJ 08753-3090, United States

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About the event

Mindfulness Reset
Step off the treadmill of stress and give yourself space to breathe, reflect, and restore with our 4-Week Mindfulness Reset — a gentle, guided journey into mindful awareness designed for every level of experience.

Each week focuses on a different aspect of your relationship with awareness and presence, helping you build a simple, sustainable mindfulness habit that supports your day-to-day life.

This is not about clearing your mind or doing meditation “right.” This is a guided space to rest, breathe, and let your nervous system settle — with support every step of the way. We’ll begin with a few minutes of gentle, grounding movement to help release physical tension and ease the body into stillness.

From there, you’ll be guided through breath and meditation awareness practices designed to help you feel calmer, more grounded, and less overwhelmed. You’re welcome to sit, lie down, move as needed, or simply listen

No experience required — just arrive as you are.


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Ticket Info

Tickets for Mindfulness Reset can be booked here.

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1171 Fischer Boulevard, Toms River, NJ, United States, New Jersey 08753
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Host Details

PURE TOMS RIVER YOGA

PURE TOMS RIVER YOGA

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Mindfulness Reset, 14 January | Event in Toms River | AllEvents
Mindfulness Reset
Wed, 14 Jan, 2026 at 08:00 am