Join Michelle Ridings & Brigite Rowan this Autumn on a transformational journey to nourish your wild self & sing in the Celtic new year in Beautiful Devon.
Weaving together Voice work & Singing, Yoga & Meditation, Somatic Breath, Environmental Arts and Wild nutrition in a 3 day retreat of deep discovery, song and celebration.
Mother and Daughter Michelle and Brigite, work carefully together to create a space to settle into the body, quiet the mind & reach inside to liberate our unique expressions of beauty and vitality through connecting movement, breath, sound and the elements of Nature.
Come and join us as we step through the season of rest and release to prepare for the restorative renewal of the Winter months ahead.
The retreat includes.
3 night’s accommodation.
Delicious, seasonal and nutritious meals throughout your stay.
Teas, coffees, cacao, cordials, fruit and snacks.
4 x Yoga Classes
Daily Voice and singing workshops.
Guided meditations & Breathwork
Yoga Nidra Deep Rest Practice
Facilitated Vocal Sound Bath.
Somatic nervous system regulation tools
Songs to take home and share with friends
Fire Side Samhain Ceremony.
Nature connection Workshop
Simple Foraging Guidance
Seasonal Nutrition, herbal knowledge, recipes, hints and tips
Walks on the land.
Space for silence and deep rest.
Hot Tub.
All workshop materials.
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Michelle and Brigite each have a life-time of experience living closely to and working with nature in off-grid and rural spaces and will share a range of practical, therapeutic and creative practices to help come into deeper connection with the land:
FOR FULL DETAILS AND BOOKINGS HEAD OVER TO:
http://www.voicebodyearth.co.uk/voice-of-the-elder
Also check out other Health & Wellness events in Tiverton, Workshops in Tiverton.
