Inner Child Healing w/ Breathwork + Hypnosis

Join us for a special curated evening of a healing your inner child through guided hypnosis and somatic breath-work!

We’ll begin by arriving together—grounding into the space and clarifying the intention that calls you to be present for this offering. Once your intention takes form, Emily will gently guide the group inward… into that quiet, timeless space where thoughts become still and your deeper wisdom surfaces. From this place, we’ll meet the inner child — the part of you that still longs to be seen, heard, and held. There, you listen. You witness. You remember how to show up for the most tender parts of yourself.

Lindsey will then guide you through a 2 part Pranayama Breath-work exercise which allows you to heal old memories and wounds that still live in the body.

After a 20 minute active breathing session you will have a 15 minute rest and integration period. This is where you will notice what came up for you.

Following the breath-work We will have ample time to journal and reflect. perhaps discuss and share if you feel called.

This is a very special series, as we dive deep into self and hold space for old triggers to show up to be reframed in new and healthier way This is a very special collaborative, as we dive deep into self and hold space for old wounds to show up to be reframed and released in new and healthier way.

Will you join us!?

*All are welcome!

What to expect:

• Guided Hypnosis
• Active Breathwork session
• Deeply integration of self
• Journaling + more

Dress comfortably and arrive 5 minutes early in order to get settled.

*Must book in advance - as space is limited!

Also check out other Health & Wellness events in Tiverton.