Beginner Yoga Series

This 5 weeks series is designed for the student who is brand new to yoga, someone who has not practiced for quite a while or a mid to long time yogi who wants to learn proper and safe alignment.
Each day will be a building block to advance from week to week. By the fifth week, each student will feel comfortable and confident to flow with ease in any of our beginner friendly classes. Thus, this workshop is created to engage in a beginner level group class with full knowledge of safe alignment in yoga poses, yoga breathing techniques and the general philosophy of this beautiful, ancient practice.
This series is taught by an experienced and encouraging teacher, Lisa Horan-Sockol ERYT, 300 plus. She has taught dozens of beginners for over 9 years. She is kind, compassionate, has a great sense of humor and is extremely educated in injury prevention.

The studio environment is clean, open, airy and accepting to anyone and everyone

You may also like the following events from Sun Moon Yoga and Healing:

• This Friday, 19th September, 03:45 pm, KIDS YOGA & MINDFULNESS in Tinton Falls
• This Saturday, 20th September, 04:00 pm, Fall Equinox Yoga Workshop: Release to Receive in Tinton Falls
• Next Saturday, 27th September, 02:00 pm, Awakening the Sacred Feminine Within: blue lotus tea ritual and crystal harp ceremony in Tinton Falls

Also check out other Health & Wellness events in Tinton Falls, Workshops in Tinton Falls.