Centrul pentru Formare în Educație Experiențală & Babel Școală + Liceu invite you at:
Healthy anger, healthy boundaries - Nonviolent Communication Training with Ian Peatey & Daniela Doru
📅 September 12–13, 2025
Event details:
👏 Participation fee: 900 lei
🕒 Dates: September 12–13 (Friday 17:30–20:30, Saturday 10:00–17:00)
📍 Location: Babel Școală + Liceu, 42 Phoenix Street, Timișoara
🎟️ Payment: Invoice sent via email before the event
Sign up here by September 11th:
https://forms.gle/PNVUkqnkt1QXFaz39
Note: This training is designed for participants who have already attended a basic Nonviolent Communication course. The training will be facilitated in English.
Do you ever feel anger building up out of nowhere? Do moments of rage leave you disconnected from yourself and others? Tired of the cycle of explosive emotions followed by regret or shame?
Join us for a transformative weekend workshop where we explore anger through the compassionate lens of Nonviolent Communication (NVC). Rather than seeing anger as an enemy to fight, you’ll learn to welcome it as a messenger, carrying valuable information about your deepest needs.
What you’ll gain:
* Understand the message behind anger, recognize it as a signal of unmet needs, not a character flaw.
* Learn the anatomy of anger, trace its journey from trigger to explosion and discover how to interrupt destructive patterns.
* Transform rage into empowerment, express your needs clearly and powerfully without harming yourself or others.
Workshop experience:
* Interactive demonstrations & role-plays
* Small group sharing and guided practices
* Mindfulness & body-awareness techniques
* Real-life scenarios and case studies
* Individual reflection and journaling
* Group integration and action planning
Who is this for? Anyone who:
* Struggles with managing anger or intense emotions
* Wants healthier ways to express frustration
* Desires to break cycles of reactive behavior
* Works with others who experience anger (parents, teachers, counselors, managers)
* Seeks to transform conflict into authentic connection
What you’ll take home:
* Practical tools for emotional self-regulation
* Language and skills for expressing anger constructively
* Clarity about your personal anger triggers
* Strategies to create safety in heated conversations
* A renewed relationship with your emotional life
* Connection with a supportive learning community
Facilitators:
Ian Peatey, Certified NVC Trainer since 2008, international trainer and coach with over 30 years’ experience, known for his calm presence and sense of humor.
Daniela Doru, teacher and mindfulness coach at Babel, NVC trainer-in-certification, known for creating a safe and supportive learning space.
Also check out other Workshops in Timisoara.
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