Start your weekend with purpose at The Saturday Session — a fun, energising outdoor workout designed for all fitness levels.
Join us every Saturday at 8am on Fryers Field, West Moors, for a 60-minute session that blends strength, endurance, and mobility training in a friendly, supportive atmosphere. Whether you’re brand new to exercise or looking to take your fitness further, our expert coaches will guide you every step of the way.
Expect great energy, motivating music, and a community that makes fitness something you’ll actually look forward to. Every workout is adaptable, so you can train at your own pace while still feeling challenged and accomplished.
👟 All abilities welcome
👨👩👧 Under 18s train free with a paying adult
⏰ Every Saturday at 8am
📍 Fryers Field, West Moors
Bring a mat, some water, and your best Saturday morning energy — we’ll take care of the rest.
Let’s move, laugh, and start the weekend feeling stronger together. 💪
Also check out other Workshops in Three Legged Cross.
