The Hope Programme (FREE 6 week course)

✨Rediscover your strengths and increase your ability to cope and live well with the free Hope Programme! ✨

This six-session course covers topics such as managing stress, fatigue, improving sleep, mindfulness, dealing with setbacks, effective communication, healthy relationships, staying active, being creative, and maintaining a balanced diet. Learn to utilise your strengths to increase your happiness.

Delivered by Help & Care, this free course runs on Thursday mornings at Kings Park Care Home - Barchester Healthcare, 14 Church Road, Ferndown BH22 9EU, for six weeks between September 18th and October 23rd, 2025.

To book your place, contact 0300 111 3303, call Jane on 07971 951450, or email aG9wZSB8IGhlbHBhbmRjYXJlICEgb3JnICEgdWs=.

You may also like the following events from Kings Park Care Home - Barchester Healthcare:

• This Friday, 22nd August, 12:30 pm, Don't Dine Alone in Three Legged Cross
• Next Monday, 25th August, 02:00 pm, The Creative Happiness Club - with Eleanor Green in Three Legged Cross
• Next Thursday, 28th August, 09:30 am, Talk & Support Group Coffee Morning with Alexa Warner in Three Legged Cross

Also check out other Workshops in Three Legged Cross.