Fall Equinox Yoga & Ayurveda Workshop

Join us for a rejuvenating Fall Equinox workshop led by Harmony Family Yoga founder Cici Bo and the passionate Ayurvedic Practitioner Tracyann Thomas.

As we shift from the vibrant energy of Summer to the slower rhythms of Fall, this workshop offers tools to help you stay balanced, nurture your body's natural cycles, and welcome the new season with intention.

No prior yoga or Ayurveda experiences needed ~ just come as you are!

SIGN UP LINK:
https://harmonyfamilyyoga.com/align-with-nature-ayurveda-101/

Sign up soon, spaces are limited!

#ayurveda #yoga #pranayama #fallequinox #naturalmedicine #holistichealth #lifestylemedicine #circadianrhythms #seasonalbalance #bodymindspirit #thousandoaks #harmonyfamilyyoga #nature2balance

Also check out other Health & Wellness events in Thousand Oaks, Workshops in Thousand Oaks.