Join us for a calm, inspiring morning focused on mindset, reflection and connection at our upcoming Social Mums Club Mindset Refresh - Learn to Journal, proudly sponsored by The Psych Professionals.
At this session, Suzie & Ash from The Psych Professionals will guide us through the powerful benefits of journaling and how this simple practice can support mental clarity, emotional wellbeing and better sleep. You’ll learn how journaling can help set the tone for a positive day ahead, or allow you to gently let go of the day just gone for a more restful night’s sleep. They’ll also share thoughtful, practical prompts you can easily use in everyday life.
Each lady will receive a beautiful journal to put these new skills into practice on the day and take home with her.
Friday 6th February
9:30am
Schmoffee, Thornlands
Free to attend thanks to The Psych Professionals
Food and drinks available to purchase
Kids are welcome
Spots are limited, so be sure to register early to secure your place.
**I understand that by registering to this event I am aware that there may be photos taken of attendees. It is my responsibility to exclude myself from any images taken if I don’t want my image to be used for the purposes of display, publicity and in promotional materials by Social Mums Club. This includes print and online platforms including newsletters, social media and websites.
Also check out other Kids events & activities in Thornlands.
