Yoga for Absolute Beginners

Never stepped on a Yoga Mat ?

Tried once or twice and didn't "get it" ?

You're in the right place- this series is designed just for you.

We'll move slowly, focus on the basics, and help you build comfort and confidence on your mat.

No pressure, no experience needed, just a gentle introduction to feeling good in your body.

March 4, 11, 18, & 25
5:30-6:15 PM

Early Bird:$77 (ends 2.18.26)
Standard: $97

**All participants will receive a complimentary 3 week unlimited intro to try a few other classes on the schedule during the month of March!**

Also check out other Health & Wellness events in Thomaston, Workshops in Thomaston.