Tai Chi with Matt

Help us welcome this class to our weekly schedule. Tai Chi begins on Monday January 5th at Clocktower Yoga in Thomaston.

Tai Chi Qigong practice helps you enter a gentle “flow state” in body, mind, and spirit—allowing all three to function with minimal physical, mental, or emotional resistance. This natural state of balance fosters maximized vitality, supporting your body’s innate capacity for self-healing, and disease prevention, while creating a sense of space for personal growth, and clarity of purpose.

This class is taught by Matt Dempsey.
Check him out on Instagram @WhiteCraneWholeness.

You can sign up for class here: www.sarahecarey.net

You may also like the following events from Clocktower Yoga:

• This month, 22nd January, 03:00 pm, Homeschool Kid's Yoga: 4-week series in Thomaston

Also check out other Health & Wellness events in Thomaston, Workshops in Thomaston.