Discover the perfect blend of movement and relaxation!
Join us every other Friday in Thief River Falls at Ann Pilates Co. for a unique Pilates & Sound Journey.
We’ll begin with 45 minutes of Pilates, designed to gently strengthen and stretch your body.
Then, we’ll transition into 45 minutes of calming sound therapy, where soothing vibrations help you unwind and relax.
No experience is needed! Whether you’re new to Pilates or curious about sound therapy, this class is designed for all levels. It’s a wonderful way to build strength, increase flexibility, and find inner peace.
For the sound portion, feel free to bring blankets, pillows, and anything else that will make you comfortable as you relax and absorb the soothing vibrations.
🧘♀️ When: Starting November 10th, every other Friday at 5:15 PM
📍 Where: Ann Pilates Co., Thief River Falls, MN
💫 What to bring: Comfortable workout attire and any comfort items for the sound portion!
👉 Register:
https://app.acuityscheduling.com/schedule.php?owner=34705955
Join us for this transformative experience and feel revitalized from the inside out.
Also check out other Workshops in Thief River Falls, Health & Wellness events in Thief River Falls.
