Cares Program - Managing Frustrations & Expectations

Caring for someone with dementia or Parkinson’s can be deeply meaningful—but also incredibly challenging. If you find yourself feeling overwhelmed, exhausted, or frustrated more often than you'd like to admit, you're not alone—and you don't have to figure it out alone, either. This interactive workshop is designed specifically for caregivers who need space to reset, reflect, and reconnect.

Together, we'll explore why caregiving feels so hard sometimes (even when we love who we're caring for), how unrealistic expectations can add to our stress, and practical tools for navigating tough moments with more calm and confidence.

You'll leave with a clearer understanding of your emotional landscape, new communication strategies, and simple ways to care for yourself—without guilt. Whether you’re feeling burned out or just need a refresher, this is your invitation to breathe, regroup, and find strength in shared experience.

Also check out other Workshops in The Villages.