By the end of January, many health resolutions have already started to unravel.
Not because women lack discipline—but because most health plans are designed for ideal conditions, not real life.
This is a small, in-person workshop for women who are capable, accomplished, and frustrated by the familiar cycle:
set ambitious goals → go all in → burn out → start over.
Instead of another plan, reset, or protocol, we’ll explore a more strategic, values-driven approach to health—one that focuses on systems that actually hold when life gets busy.
This is not a lecture or a sales event.
It’s a guided, thoughtful conversation in a small room.
This experience is for women who:
• Are successful in many areas of life but inconsistent with their health
• Are tired of chasing diets, challenges, or rigid routines
• Want a smarter, more sustainable way to approach long-term health
Advance registration only. Workshop limited to 15.
Link to register:
https://mailchi.mp/aspect-wellness/stop-starting-over-jan-28
Also check out other Health & Wellness events in The Meadows, Workshops in The Meadows.
