✨ Joyful Announcement for Expecting Mothers ✨
With great joy, I’m happy to share that new Prenatal Yoga classes are starting in January 🤰💫
I warmly welcome all loving, expecting mothers who wish to connect more deeply with their bodies, their babies, and their inner calm during pregnancy.
🌸 Who is this class for?
These classes are ideal for:
- Expecting mothers at any stage of pregnancy
- Women seeking gentle, safe movement during pregnancy
- Mothers who wish to prepare physically, emotionally, and spiritually for birth
- Those longing for relaxation, connection, and supportive feminine space
🌿 How Prenatal Yoga can support you:
- Helps relieve common pregnancy discomforts (back pain, tension, fatigue)
- Supports healthy posture, breathing, and circulation
- Strengthens the body gently for pregnancy and birth
- Encourages deep relaxation and stress reduction
- Enhances the bond between mother and baby
- Creates a nurturing space for emotional balance and inner trust
💌 Details & registration:
📧
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I look forward to welcoming you with love, care, and gentle movement into this sacred journey of motherhood 🤍✨
Variana Dara
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